If any of these sound familiar
If you experience these symptoms, your condition may be manageable with physiotherapy.
- If you experienced a muscle tear / ligament injury during sports
- If you experience recurring ankle sprains
- If you have chronic tendon problems such as Achilles, patellar, or tennis elbow
- If you are in the Return to Play stage with physician approval
- If you notice asymmetry / imbalance in your athletic performance
- If there is a recurring injury pattern in your training
Management of muscle tears, ligament injuries, ankle sprains, or chronic tendon problems (Achilles tendinitis, etc.) observed in athletes requires a sport-specific rehabilitation process different from standard individuals.
Following the acute intervention of the relevant physician, the process starting with inflammation control is supported in later stages with isometric, eccentric, and plyometric strength training to increase the load-bearing capacity of the tissue.
In sports physiotherapy, the goal is to perform a biomechanical analysis of the athlete to identify the asymmetry that predisposes to injury (e.g., a weak glute muscle putting load on the knee) and help them return to the field stronger (Return to Play).
Our Application Process in Antalya
When you apply to our clinic after a specialist physician's diagnosis, your process is planned according to scientific norms.
Physiotherapy Assessment
In line with your physician's diagnosis, a detailed posture, joint range of motion, and muscle strength analysis is performed.
Customized Program
Muscle and joint functions are supported by applications such as manual therapy, kinesiological taping, or electrotherapy.
Clinical Exercise Prescription
To ensure permanent results, physical endurance is enhanced with clinical reformer pilates and functional training.
Supports this Service Will Provide You
- Support for the functional repair process of injured ligament or muscle tissue
- Exercises to minimize the risk of 're-injury' during the return to play stage
- Biomechanical exercise support for athletic performance
Frequently Asked Questions
Soruların cevabı yukarıda yoksa bize doğrudan yazın.
The Return to Play process, starting with physician approval, depends on the tissue passing functional tests, not on a calendar. When you successfully complete sport-specific jumping, agility, and strength tests in our clinic, you can return to the field safely.
Tendons do not regain their former elasticity just by 'resting'. For tissue remodeling, progressive (gradually increasing) eccentric loading exercises suitable for the tendon structure are needed with physician approval.
Physiotherapy support is very important to organize the scar tissue formed after the initial medical intervention and to regain the balance perception (proprioception) disrupted by the sprain; otherwise, chronic sprains may occur.
Book your appointment for this service in Antalya
Use the buttons below to call for information or message us on WhatsApp.